Making Choices

I've never been good at saying, 'No'. I've also always believed that there is nothing that I can't do, and that the more I can do, the better a person I am. These things I know are no longer true.

Instead, it is important to make choices. The more wisely you choose to commit the more fully you can be present. The more reasonable you fill your schedule the more you can enjoy each minute, without always thinking about what is next. This is the greatest lesson that I've learned through the art of juggling multiple roles and I strive never to forget it. Every day.

It takes a constant commitment to remain fully present in each moment of the day and I'm still working towards mastering this art. On the days that I do, I breathe much more easily and find rewards around every corner.

What about you? What do you maintain your balance?

Early to Rise...

I got up an hour earlier than usual today and it is amazing how great my day was. I was focused, calm and productive... all day!

Benjamin Franklin may have been right on when he said, "Early to bed and early to rise, makes a man healthy wealthy and wise." Even though I know what he meant was Woman!

A glass of tea and to bed for me. Going to see how long I can keep this routine up. Any wagers?

Today

Found this in an old journal of mine... Thought it would be a good first post on this beautiful sunny day! It reminds me to slow down and enjoy all the little moments in the day.

Today

Look around you.

Life is Beautiful.

Smile; breathe easy.

Focus on the small things.

Let the natural rhythm of your heart guide your way.

Believe that serenity will find you.

Don't let life slip away with the clutter that makes one day TODAY.